The Biggest Loser Produced Some Real Winners
The Biggest Loser is a hugely popular show. Since it came out in 2004, it challenged obese people to lose as many pounds as possible, following a strict diet and exercise program set up for them by professionals. The contestants on the show work out nearly seven hours per day, and have an extremely regimented diet targeted at having the largest daily calorie deficit possible.
Contestants on this show have seen some huge successes, many losing hundreds of pounds and regaining a life they thought lost. One man lost 264 pounds in a single season of the show. These changes to the body are incredible.